Holistic Healing - Secrets of the Ogham Trees

Alder (Fearn) - Holistic Healing from the Alder Tree

Willow (Salle) - Holistic Healing from the Willow Tree

Rowan (Louis) - Holistic Healing from the Rowan Tree

Birch (Beith) - Holistic Healing from the Birch Tree

Ash (Nuin) - Holistic Healing from the Ash Tree

Aches and Pains

Aches and Pains - (Willow Bark ): Chew the twig, then expel it, allowing saliva to mix, and swish it around your mouth while gently biting down on the aching tooth. Additionally, grate the underside of the bark, mulch it, boil it, and wrap it in a cloth to create a poultice. Apply the warm poultice to the affected area.

Acne

Acne – Fresh alder catkins and cones possess anti-inflammatory, antimicrobial, and antioxidant properties; they may be desiccated for future use or incorporated into water or base cream for application on damaged skin. If added to water in small quantities and gargled, it can improve oral health, calm tonsils, and ease throat infections.

The fresh green alder cones need to be steeped in boiling water for minutes and mulched into a smooth paste. The solution can be applied as a warm paste directly to the affected area until the paste cools. Revitalise and pulverise the fresh cones into a paste, then apply it again. Apply two or three times per day.

Alzheimer’s - Hawthorn - Hawthorn berry seeds have been found to contain a key component in the treatment of Alzheimer’s. The appropriate dosage depends on the quality of the seeds and their method of administration. It is recommended to take them several times a day with food to aid digestion. Consistency and longevity are crucial; however, a significant side effect to be aware of is their anti-clotting properties. It is advised not to take these seeds if they may pose problems, and one should always seek medical advice. (See: Hawthorn Tree)

Anti-ageing

Anti-ageing – Ash – Leaves can be dried and powdered, with the resultant powder incorporated in minimal amounts into a moisturising cream. Gradually increase the quantities in a controlled and appropriate way. Skin pigmentation, elasticity, and tactile sensation serve as reliable indicators for the correct dosage. Weekly or monthly reviews are preferable to daily reviews; the skin has aged over years, and it will require time to rejuvenate.

Young, fresh leaves of the ash tree possess numerous rejuvenating attributes, including anti-inflammatory agents, antioxidants, polyphenols, and UV protection.

Anti-bacterial

Rowan Tree Leaves and Berries: Berries can be steamed and reduced to jelly, wrapped in the leaves, and used as a press or poultice for minor skin infections, wounds, and irritations.

Rowan berry contains sorbic acid; when juiced and added to foodstuffs like processed cheeses and meats, it will inhibit the growth of yeasts. The unripe berry contains higher quantities of sorbic acid and can be dried and rejuvenated later. (Anti-microbial)

Anti-bacterial

Oak - The natural tannins present in oak bark bind with proteins that promote bacterial growth, thereby reducing their capacity to multiply. Oak bark is also known for its astringent properties and its ability to inhibit the release of inflammatory compounds. It can be grated, dried, and stored.

(See: Oak Tree)

Anti-bacterial

Anti-inflammatory

Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

Birch Chaga has been utilised for millennia throughout the northern hemisphere. It is rich in antioxidants, which may help reduce inflammation. The mushroom can be powdered, dried, and stored for later use; modern preservation methods have made it more accessible to a wider audience and increased its popularity.

(See: Birch Tree)

Anti-Inflammatory

Rowan Bark, Berries, and Leaves: The bark can be grated or shredded, added to hot water, and made into a compress for inflamed skin and joints.

The berries can be cooked in many ways, including jelly, stewed, or liquidised, to name just a few. They can be added to gravies or stockpots and will complement many foods. Used in small quantities, they are a natural anti-inflammatory. Rowan Leaves – Fresh young leaf tips added to hot water can produce a spicy aromatic brew that will reduce inflammation around joints. Adding bark according to personal taste will enhance both flavour and its medicinal purpose.

Anti-Inflammatory

Willow Bark – Can be grated and dried and stored. The underside of the bark contains the stronger ingredients. Grate the underside of the bark and mulch, boil it and place it inside a cloth to make a poultice. Place the warm poultice over the affected area. (The cloth can be used many times with fresh ingredients.)

Anti-Inflammatory

Hawthorn Berry - grated, dried, and stored. Used for jelly, tea, and sprinkles, it has proven to be an effective remedy for inflamed joints.
It can be cooked in many ways: jellied, stewed, or liquidised, just to name a few. They can be added to gravies or stockpots and will complement many foods. Used in small quantities, they are a natural anti-inflammatory.

Anti-inflammatory

Antioxidant

Rowan Tree Leaves / Berries: Rich in flavonoids, they exhibit strong anti-inflammatory and antioxidant effects. These compounds reduce inflammation, promote healthy cell function, and combat free radicals linked to chronic diseases.

Rowan berries contain a high concentrate of flavonoids and, as such, are excellent antioxidants. Chew or consume the berries in small quantities to allow a natural tolerance to develop. The berries are known for their laxative effect.

Antioxidant

Hawthorn berries, leaves, and twigs contain polyphenols and flavonoids, which reduce the amount of lipids in the blood. They decrease fat-like substances and cholesterol, potentially leading to lower blood pressure, supporting heart health, and reducing inflammation.

Antioxidant

Anxiety

Willow Bark – Sit beneath the canopy of the willow tree and allow its essence to influence your own. Her energy is transformational; if you take a moment to settle, she will weave her essence into yours.

Anxiety

Hawthorn berries, flowers, and leaves reduce overall anxiety. Numerous studies have revealed a positive effect compared to a placebo, showing that small dosages of these elements can reduce anxiety.

Anxiety

Arthritis

Birch water, tea, poultice and oil – can be made in a variety of ways, using birch water for added strength, with the use of new leaves strained or not. Twigs or shredded bark can add nutrients.
The remains of the tea, if strained, can be used as a poultice for short-term applications as a relief for arthritis.
Birch oil > Can be mixed with a base cream and used as an ointment to be applied to the affected area.

(See: Birch Tree)

Arthritis

Alder Bark and Leaves – A warm compress made from steeped alder bark wrapped in leaves will help relieve localised arthritis.
The sun-kissed bark, which is collected in the spring, has anti-inflammatory properties. The outer bark can be separated from the inner bark using steam. The inner bark contains concentrated medicinal properties.

(See: Alder Tree)

Arthritis

Ash – Fresh young leaves, sun-struck and harvested of a morning as they begin to unfurl. The leaves can be dried, desiccated, and preserved for future rehydration. Sprinkled over food or beverages, it will alleviate arthritis symptoms and provide relief.

Arthritus

Asthma - Hawthorn berry is a powerhouse of health benefits due to its rich composition of plant polyphenols. Asthma falls within this category, and using local berries is likely to provide the greatest benefits in addressing asthma's causes. (See: Hawthorn Tree)

Athlete's Foot

Athlete's Foot – Alder Leaves – Fresh young green leaves picked in the morning are sticky; these are the best leaves to place in the toe of the shoe for the day. Remove and replace daily for a few days, and the affected skin will improve. Green leaves can also be placed in the shoe; it is believed they help keep the foot refreshed during long walks.

Back Pain

Willow Bark – The bark can be grated, dried, and stored. The underside of the bark contains the stronger ingredients. Grate the underside of the bark and mulch, boil it and place it inside a cloth to make a poultice. Place the warm poultice over the affected area. (The cloth can be used many times with fresh ingredients.)

Bladder - Birch tea is thought to offer various health benefits, including reducing bladder problems and related urinary tract infections.
It is prepared by infusing fresh leaves, buds, and twigs with hot water to enhance its flavour.
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Birch Water will alleviate bladder problems due to its antioxidant, anti-adhesive and anti-inflammatory properties. It is the sap naturally extracted from birch trees.
This natural sap, extracted from birch trees, is abundant in vitamins and minerals; integrating birch water into a daily regimen may also provide supplementary benefits and enhance overall health and energy levels. (See: Birch Tree)

Blood - Birch Chaga possesses numerous attributes, including antimicrobials, antioxidants, immunomodulators, and styptics. It will safeguard the blood from infection and actively purify it of pathogens.
Birch Chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

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Blood - Birch Polypore possesses inherent antiseptic qualities, astringent properties, styptic effects, and vulnerary characteristics. It can be utilised in powdered form to treat blood, or as a secondary skin on a wound to facilitate coagulation and scabbing.
Birch Polypore can be utilised in numerous ways, and contemporary techniques for preparation and preservation are rendering it an increasingly favoured option among herbalists. In powdered form, it operates internally to alleviate various ailments. It functions as a second skin or adhesive, safeguarding and promoting the natural healing processes of injuries or wounds.

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Blood - Birch Tea serves as a blood purifying agent and aids in alleviating various ailments, including fevers, coughs, and sneezes.
Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.
The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

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Blood - Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties. Used regularly, it will cleanse and purify the blood.
This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Blood - Warmed Alder leaves placed over a bleeding wound will aid recovery.

The leaves possess antimicrobial, antioxidant, and anti-inflammatory properties that will slow the flow of blood and enhance the health of the blood and skin. (See: Alder Tree)

Blood Pressure - Hawthorn berries contain antioxidants that can lower blood pressure and offer a variety of health benefits, including improved cardiovascular health, enhanced circulation, and support for overall heart function. (See: Hawthorn Tree)

Blood

Cancer

Birch polypore extract has significantly diminished and, in certain instances, completely eradicated specific cancer types in dogs during tests conducted in Poland.

Birch polypore possesses inherent antiseptic qualities, astringent properties, styptic effects, and vulnerary characteristics.

Birch polypore can be employed in various applications, and modern methods of preparation and preservation are making it an increasingly preferred choice among herbalists. In powdered form, it functions internally to mitigate various ailments. It operates externally as a second skin, also serving as a binding or adhesive, protecting and facilitating the natural healing processes of the skin, including injuries or wounds.

(See: Birch Tree)

Cancer

Rowan Leaves and Berries: contain cytotoxic substances that can destroy cancer cells. The antioxidant effects can help limit cancer growth, while the tumouricidal properties and cytotoxic substances may reduce or eliminate tumours.

Cancer

Ash bark has been scientifically analysed for anti-cancer properties. Sun-kissed bark from the base of the tree has been identified as being of the most value. While synthetic drugs contain toxic substances that induce harm, natural products encourage harmony and have less toxicity for non-cancerous cells.

Cancer (Colon)

Ash – Mistletoe extract showed cytotoxicity against various cancerous cells, specifically colon.

The Druids regarded mistletoe as one of the Ogham trees, bestowing upon it a sacred status akin to that of 'Heather'. They harvested mistletoe using a golden sickle, allowing it to fall onto a white cloth on the sixth day after the new moon of the solstice or equinox. It was believed that no human hand should touch the mistletoe, for doing so would diminish its magical properties and jeopardise its sacred status.

Cancer (Liver)

Ash – mistletoe symbolises the focused movement of Bnwyfre — life force energy — toward coherence and resilience during periods of profound physical challenge.

In Ash tree lore, mistletoe is regarded as a liminal plant, growing without roots in the soil and drawing sustenance directly from the tree. Traditionally associated with vitality and systemic balance, it later attracted interest in supportive approaches to serious illness. In modern contexts, mistletoe has been explored within cancer support settings, reflecting a long-standing recognition of its regulating qualities rather than curative intent.

Cancer

Canker Sores – Oak bark, twigs, acorns – Chewing or sucking on oak bark, twigs, or acorns can stimulate saliva production, which can then be swished around the mouth and spat out. This method is effective for encouraging the natural healing properties of oak and can help reduce or alleviate mouth ulcers. (See: mouth ulcers) (See: Oak Tree)

Cholesterol - Hawthorn berry - Hawthorn extract may enhance blood cholesterol levels due to its flavonoid and pectin content. It helps to reduce plaque accumulation in the major arteries, particularly in the carotid artery. (See: Hawthorn Tree)

Constipation

Rowan Berries: Berries are natural laxatives in small quantities; their naturally occurring ascorbic acid settles many gastrointestinal ailments. The berries should never be consumed in large quantities.

Constipation

Ash leaf possesses laxative properties when administered in the appropriate dosage for constipation. The ash leaf, which can be used to make tea, will impart a bitter taste. Tea can be used as a natural diuretic, with the added benefit of alleviating bladder complications and urinary infections. Regular consumption will contribute to overall wellness, promote bowel movements, and improve symptoms of gastrointestinal discomfort.
Ash Leaves – buds, tips and full leaves can be dried, stored and revitalised later. You can sprinkle it on food or make it into a tea.

Constipation

COVID-19

Willow bark and leaves may be infused with boiling water to produce a vaporiser solution that aids in clearing bronchial passages and sinuses. Incorporating eucalyptus or lemon into the solution will enhance its therapeutic properties. To achieve a more concentrated effect, draping a towel over the head while leaning over the bowl will facilitate inhalation.

Willow bark contains a chemical called salicin; this ingredient is known to reduce fever-like symptoms, calm muscular pain and ease aches and pains. Grate the underside of the bark and mulch, and boil it. Use a steam extraction process to create a concentrate or drain water and wait for it to cool before drinking it in moderation or adding it to.

Crohn’s disease - Oak bark can be ingested in small quantities to satisfy discomfort. Its natural astringent properties will aid inflammation, and its antibacterial benefits will reduce the disease. It's important to note that as soon as healing is acknowledged, stop ingesting the bark and drink plenty of water while assessing the condition. (See: Oak Tree)

Dandruff – Birch oil possesses antipruritic, anti-inflammatory, stimulant, and antimicrobial properties. It will invigorate the skin and improve conditions such as dandruff.

Birch oil is obtained via the distillation of oil derived from the twigs, leaves, and bark of the birch tree. Birch oil can be utilised directly as a liniment on the affected area or blended with a carrier oil for liniment application. Furthermore, it can be incorporated into a lotion to address sensitive skin regions or scalp disorders. (See: Birch Tree)

Depression - Hawthorn berries, flowers, and leaves are known to alleviate overall anxiety. Research indicates a positive effect when compared to a placebo, suggesting that small dosages of these components can help reduce anxiety and depression. (See: Hawthorn Tree)

Detoxification

Birch Chaga properties encompass alteratives, antimicrobials, antioxidants, and antipyretics, among others. It has been utilised throughout history and across various continents to detoxify and cleanse the body of toxins while enhancing overall wellbeing.

Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

Birch chaga has been utilised for millennia throughout the northern hemisphere. The mushroom can be powdered, dried, and stored for later use; modern preservation methods have made it more accessible to a wider audience and increased its popularity.

(See: Birch Tree)

Detoxification

Ash—The leaves of the ash tree have been used throughout history to cleanse the body of toxins, particularly due to their laxative effects, as well as to cleanse the kidney and bladder and help with urinary problems. The process involves drying the fresh leaves and pulverising them into a powder for later storage and rejuvenation. Newly unfurling leaves picked before dawn in spring contain the highest quality healing properties.

(See: Ash Tree)

Detoxification

Diabetes

Rowan Berries: Rowan berries contain sorbitol, a fructose that is beneficial for diabetics. The ancient Greeks recognised the benefits of rowan berries as an appetite stimulator and for managing what is known today as diabetes.

Diabetes

Hawthorn berry enhances the production and activity of digestive enzymes, thereby facilitating the quicker breakdown of fatty and protein-rich foods. When combined with antioxidants, it creates remedial supplements that may assist in managing diabetes.

(See: Hawthorn Tree)

Diabetes

Diarrhoea – Oak bark and acorns can be ingested in small quantities to satisfy discomfort. Its natural astringent properties will aid inflammation, and its antibacterial benefits will reduce the disease. It's important to note that as soon as healing is acknowledged, stop ingesting the bark and drink plenty of water while assessing the condition. (See: Oak Tree)

Digestion

Rowan Berries: Are high in antioxidants, flavonoids, fructose and anti-inflammatories. In small quantities, rowan berries serve as a natural aid for indigestion. In larger quantities, it is a natural laxative that will aid the whole digestive process.

Berries, with their natural spicy flavour, can be made into many culinary delights; they can be transformed into jams, jellies, or even fermented into beverages. Their unique taste enhances dishes and provides a nutritious boost to one’s diet.

Digestion

Hawthorn berries can significantly reduce the amount of time it takes for food to pass through their digestive system. These nutrients will aid the digestive system, alleviate indigestion and prevent bloating.

(See: Hawthorn Tree)

Digestion

Digestive Health – Birch Chaga - tea - water - whether employed separately or collectively, will improve digestive health. It is advisable to initiate with a lower dosage and progressively increase until improvement is observed.
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Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

Birch chaga has been utilised for millennia throughout the northern hemisphere. The mushroom can be powdered, dried, and stored for later use; modern preservation methods have made it more accessible to a wider audience and increased its popularity.
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Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.
The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.
—
Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties.
This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Emotional Healing

Willow Tree brings calm and serenity to surrounding energy. Its unique essence extends out into its auric field; sitting beneath its branches or under its canopy will encourage the tree to harmonise with anything that comes close.
A bowl of willow catkins or potpourri made from fresh willow will bring calm and 'wellness' into the room it is placed in. Placing it next to the bed will enhance the quality of sleep.

Fevers

Rowan berries: Of the many properties these berries contain, they are also known as antipyretics. They work by lowering body temperature and are often used to alleviate discomfort associated with fever.
The secret to this healthy remedy is good-quality ripe berries picked at the height of summer.

Fever

Ash leaves should be dried and powdered for later rejuvenation and used to make tea, which can be very bitter in taste. The leaves exhibit various therapeutic properties, including antipyretics that lower body temperature and diuretics that eliminate toxins and purify the kidneys, intestines, and bladder.
Warning: The leaves may have a laxative effect; it is advisable to start with a lower dosage to evaluate tolerance.

Fever

Flatulence – Consuming acorns can encourage the production of natural saliva when they are sucked or sipped. It is recommended to take the juices in moderation to allow the natural tannins to function effectively. Their astringent properties, combined with anti-inflammatory benefits, can quickly relieve any discomfort. (See: Oak Tree)

Gout

Ash bark may be chewed and either spat out or ingested; its healing properties will diminish uric acid levels in the bloodstream and aid in the prevention of gout.

Bark harvested from the tree's base will possess enhanced quality; caution must be exercised to prevent damage to the tree, and prior approval from the resident dryads is essential. Using it responsibly ensures that both the tree and its guardians are honoured in the process.

Hair loss - Birch oil exhibits antipruritic, anti-inflammatory, stimulant, and antimicrobial characteristics. It will rejuvenate the skin and enhance conditions such as alopecia or hair loss.

Birch oil is obtained via the distillation of oil derived from the twigs, leaves, and bark of the birch tree. Birch oil can be utilised directly as a liniment on the affected area or blended with a carrier oil for liniment application. Furthermore, it can be incorporated into a lotion to address sensitive skin regions or scalp disorders. . (See: Birch Tree)

Headaches

Grated willow bark can be used to make tea; leave it to brew and cool. It can be added to tea for flavouring, or tea can be added to it.
The underside of willow bark contains a concentrate of salicin known today in its popular form, 'aspirin'.

Haemorrhoids - Oak can be distilled for oil or grated and used with a moisturising base cream, applying it externally as a poultice or in a warm compress. Its natural astringent properties will aid inflammation, and its antibacterial benefits will ease the irritation. (See: Oak Tree)

Heart

The ash seed comprises numerous bioactive compounds that function as both a treatment and a preventive measure for heart disease. Hypertension and systolic heart rate have been identified as directly benefiting from consistent dosage.

Heart

Hawthorn berries - flowers - leaves are rich in polyphenols, anti-inflammatory properties, and flavonoids, all of which are known to reduce stress and encourage the body to promote natural health by increasing circulatory blood flow, lowering cholesterol, and supporting the heart.

(See: Hawthorn Tree)

Heart

The antioxidants that are present in oak prevent the growth of free radicals, which in turn prevent health deterioration. This protective effect can contribute to a longer, healthier life, as well as reduce the risk of chronic diseases. Incorporating oak-derived products into one's diet may therefore offer significant health benefits.

(See: Oak Tree)

Heart

Hormones

Willow bark, catkins, and leaves contain various ingredients and vitamins that will help stabilise hormones. Catkins are extremely high in vitamin C. The leaves contain iron, zinc, and others. Adjust ingredients for maximum benefit. Add hot water and allow to brew. Drink in moderate quantities.

Immune System

Rowan Berry is very rich in vitamin C. Producing a drink, linctus, or medicinal syrup will help ward off coughs, colds, and bronchial ailments.
Additionally, the antioxidant, anti-inflammatory, and antibacterial qualities help build a robust immune response. Whether enjoyed fresh, in jams, or as part of herbal teas, its health benefits are numerous, making it a valuable natural remedy during the colder months.

Immune System

Willow leaves & catkins contain a high quantity of vitamin C, bark contains salicin, and roots contain zinc and iron; there is no part of willow that cannot be digested in moderation. It is a living salad suitable for any palate and to be consumed in moderation. It can provide a boost to a weak immune system.

(See Willow Tree)

Immune System

Insomnia - Hawthorn berries and flowers are rich in bioactive compounds, organic acids, and pectin, which offer the benefits of reducing stress and anxiety, calming the nervous system, making slumber easier, and reducing insomnia. (See: Hawthorn Tree)

Irritable Bowel

Rowan Berries - Rowan berries Juice from rowan berries, along with leaf tips, flowers, and grated bark, is added and diluted with water to make it palatable.

The anti-inflammatory, antioxidant, antibacterial, and antimicrobial properties, as well as many others, will benefit an irritable bowel.

It should not be drunk in large quantities; it is always advisable to start with a low dosage and increase gradually. Irritable bowel is a sensitive condition of many parts; this remedy is for those sensitivities, the berries for digestion, and the bark to calm the overall condition. There is room to make this remedy unique for each individual.

Kidneys - Birch Tea - Water. Birch tea made traditionally will help alleviate kidney problems and will actively work to flush the kidneys of toxins.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.

The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

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Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties.

This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Kidney Stones - Birch Tea - Water - Birch tea, composed of water infused with bark from the tree's base, is efficacious in the treatment of kidney stones. The constituents from the bark infused in the tea facilitate the dissolution of stones and inhibit their reformation. The sap extracted from the tree trunk possesses enhanced properties that facilitate the expulsion of stones.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.
The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

—
Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties. This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Liver - Oak can be consumed in small amounts, with the possibility of gradually increasing the intake; however, any noticeable difference may be subtle. The functioning of the digestive system plays a vital role in its effectiveness in this context. Gaining an understanding of how the liver interacts with various substances can offer helpful information regarding overall health. By observing the body's responses, one can determine the optimal levels for consumption and make any necessary adjustments. (See: Oak Tree)

Malaria

Bark can be steamed or boiled to extract the antimalarial healing properties that are necessary. This remedy possesses antimicrobial, antipyretic, and anti-inflammatory properties, which will reduce the fever and prevent the disease from spreading. Over time, the disease will be reduced until the body is cleansed.

Mental Health

Ash leaves possess neuroprotective compounds that facilitate memory and learning processes. Consuming ash leaf tea may improve cognitive functions related to learning and memory, leading to an improved overall psychological well-being.

Menstrual Cramps

Dried and shredded willow bark and twigs can be revitalised by infusion in hot water, releasing their therapeutic properties. The beverage ought to be consumed hot and sipped; the remnants can be used to create a compress for application to the abdomen. This remedy will help alleviate acute cramps and mitigate chronic pain.

Menstruation Problems - Birch water may alleviate premenstrual issues, promote regularity, relieve cramps, and enhance gastric and intestinal function. The analgesic, anti-adhesive, anti-inflammatory, and antioxidant properties will collectively enhance overall wellbeing.

This natural sap, extracted from birch trees, is abundant in vitamins and minerals; integrating birch water into a daily regimen may also provide supplementary benefits and enhance overall health and energy levels. (See: Birch Tree)

Menstruation Problems - Alder catkins - bark can be dried, powdered and revived later by adding water. This tea should be drunk in moderation, as appropriate to establish the correct dosage for the symptoms presented.

Alder catkins - bark contain anti-inflammatory and astringent properties. They can be used individually or together to help ease and regulate menstruation.

It is important to remember to start with small quantities and increase slowly as needed. (See: Alder tree) (See birch water)

Menstruation Problems

Mouth Ulcers – Alder Leaves - Alder Leaf Tips gathered in the springtime, steeped in boiling water and left for 24 hours. Gargle and spit out this elixir; only consume the Alder with extreme caution.
The sun-kissed inner layer of bark can also be added to water and used as an antiseptic mouthwash.
Charcoal made from the alder makes for excellent toothpaste.
The astringent, antimicrobial properties make it useful for oral health. (See: Alder tree)

Mouth Ulcers - Oak bark, twigs, acorns – Chewing or sucking on oak can stimulate saliva production, which can be swished and spat out. This method is as effective as any for extracting the healing properties of oak, aiding in the reduction or alleviation of mouth ulcers. (see: Canker Sores) (See: Oak tree) (See: Alder tree)

Mouth Ulcers

Nervous Conditions

Rowan berries – leaves: This tea is made using these ingredients, with adjustments to suit both taste and benefits, while keeping in mind that slight changes are always preferable.

Neurological

Neurological - Ash bark and leaves can be made into a tea and left to ferment. Its properties assist in the recovery and inhibit hypertensive nerve damage.
Ash bark and leaves can be dried, powdered and stored for future rejuvenation.

Nits – Alder Bark – Cones – Leaf Tips – A paste or cream made from mulched alder bark, cones, and leaf tips can be used as a shampoo to reduce and remove nits while calming the scalp.
It can also be used for various skin conditions, including scabies, crabs, ticks and fleas.
Fresh alder leaves can be used to attract woodlice from window ledges, bed bugs from bedding, fleas & larvae from carpets and furniture.

(See: Alder tree)

NITS

Osteoarthritis

Willow - Shave or grate the inner bark and mulch, incorporate leaves, boil the mixture, and encase it in cloth to create a poultice. Apply the heated poultice to the impacted region. The cloth and poultice can be revived by adding fresh ingredients.

Rheumatism

Rheumatism - Traditional birch tea is rich in anti-inflammatories, analgesics, and various nutrients that support the body's defence against rheumatism. The residual tea can be utilised to formulate a compress for application to the affected area, representing an additional application of the recipe.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.

The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

(See: Birch Tree)

Rheumatism

Rheumatism – Alder Bark – A compress made from grated and steeped ingredients will help with localised rheumatism; it will reduce swelling and lower the pain caused.

Fresh leaves placed in a bag and heated with water (teabag style) and used as a compress will help.

( See: Alder)

Rheumatism

Rheumatism - Ash tea made from the bark and leaves of the ash tree is rich in anti-inflammatories, analgesics, and various nutrients that support the body's defence against rheumatism. The residue or remains of the tea can be used to create a heated compress suitable for application to the affected area.

Rheumatism

Skin Ageing

Willow bark, leaves, and catkins can be dried and ground down into a powder; this mixture can then be incorporated into a neutral base oil and applied to the affected skin.
This mixture can be boiled and distilled to yield oil; this highly concentrated oil can be incorporated into a neutral conditioning cream and applied to the skin.

Skin Ageing

Hawthorn berries and petals assist in regulating the production of procollagen and collagen, which are essential for skin cell formation. When used as a balm or paste, their rich antioxidant and anti-inflammatory properties can promote skin health, diminish wrinkles and blemishes, and enhance overall skincare.

(See: Birch Tree) (See: Alder Tree) (See: Oak Tree)

Skin Ageing

Skin Rashes - Birch water comprises numerous nutrients advantageous for skin rashes, including analgesics, detoxifiers, antioxidants, antimicrobials, and antiseptics, among others. It may be utilised for cleansing or alleviating the affected area.
Birch water can be obtained through two methods: firstly, by extracting the liquid from the trunk or branch of the tree.
Secondly, by incorporating birch leaves into water and allowing it to undergo natural fermentation.
Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties.
This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits.

Skin Rashes – Alder leaves – Finely chopped alder leaves can be added to bath water or applied directly to the skin with a brush and then rinsed off. Applying it as a poultice or in a warm compress can aid in alleviating and decreasing skin rashes, lice, crabs, and other similar conditions. Used as a shampoo, it will help reduce and remove nits and soothe the scalp.

It possesses anti-inflammatory, antimicrobial, antioxidant, and antiseptic properties. (See: Alder Tree) (See: Birch Tree) (See: Oak Tree)

Skin Rashes – Finely chopped oak can be added to bathwater or applied directly to the skin with a brush and then rinsed off. Applying it as a poultice or in a warm compress can aid in alleviating and reducing skin rashes; additionally, incorporating distilled oak oil into a base cream can further enhance the treatment's effectiveness, providing relief from irritation and promoting healing. It is essential to monitor the skin's response and consult a healthcare professional if the rash persists or worsens. (See: Oak Tree) (See: Alder Tree) (See: Birch Tree)

Skin Rashes

Sprains – Alder Bark – Alder bark and twigs soaked in boiling water and made into a compress are beneficial for swellings and sprains. The inner bark has more anti-inflammatory properties than the outer bark.

Sprains

Throat Infections – Bark – Grated Alder Bark can be added to water, used as a gargle, and then spat out. It is not to be ingested. This remedy will help clear infections in the throat area. It is also an effective remedy for tonsillitis and swollen larynx.

Mulched bark can be applied as a compress to the throat and glands to alleviate swelling. (See: Alder Tree) (See: Oak Tree)

Throat (infections) – Oak bark, twigs, and acorns – Chewing or supping on oak can stimulate saliva production, which can then be swished around and spat out. This method is equally effective for extracting the therapeutic properties of oak, aiding in the reduction or alleviation of throat infections. The astringent properties and natural anti-inflammatory qualities of the tannins can quickly relieve any discomfort. (See: Oak Tree)(See: Alder Tree)

Throat Infections

Tonsillitis – Bark – Grated Alder Bark can be added to water, used as a gargle, and then spat out. It is not to be ingested. This remedy will help clear infections in the throat area.

Mulched bark can be applied as a compress to the throat and glands to alleviate swelling.

Alder bark consists of an outer layer and an inner layer that can be separated with a process of steaming. The inner bark is rich with the healing properties required.

Tonsillitis

Toothache

Willow Bark or Twigs chew and spit. Bite down with the infected tooth. Encourage saliva production in the mouth and use it to swish around, rinsing away any infection. Allowing the natural compounds to work their magic promotes oral health through natural antibacterial and antibiotic properties.

Urinary Tract

Urinary Tract - Birch Chaga possesses numerous attributes, including antimicrobials, antioxidants, antiseptics, immunomodulators, and analgesics. It will safeguard the urinary tract from infection and actively purify it of pathogens.

Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

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Birch tea can serve as a purifying agent and aids in alleviating various ailments, including those of the urinary tract.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.

The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

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Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties. Used regularly, it will cleanse and purify blood and the urinary tract.

This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits.

(See: Birch Tree)

Urinary Tract

Ash - Urinary Tract - Sun-kissed bark collected from ash trees in late spring and early summer is abundant in vitamins and minerals, providing hydration and detoxification advantages. Integrating bark tea into your daily regimen will assist with urinary, bladder, or waterborne infections. Natural antimicrobials, anti-inflammatories, and antioxidants will facilitate the reduction and prevention of infection.

Urinary Tract

Varicose Veins – Oak bark is known for its astringent properties and its ability to inhibit the release of inflammatory compounds, making it a valuable natural remedy for alleviating discomfort associated with varicose veins. Furthermore, its high tannin content may contribute to strengthening the walls of blood vessels, thereby promoting improved circulation and overall vascular health.

Wound - Polypore - can serve as a tonic for the immune system, a dressing for open wounds, and an antiseptic for wound cleansing.

The medicinal properties of the birch polypore have been recognised for an extended period; it has served as a tonic for the immune system, an antiseptic for wound cleansing and healing, and a microporous plaster with antifungal and antiseptic qualities utilised by Bronze Age humans to eliminate parasitic worms.

In 1991, Austrian hikers in the Tyrol region of the Italian Alps uncovered a frozen corpse. Upon subsequent examination, it was revealed to be a 5,300-year-old mummy designated as Ötzi. Ötzi possessed birch polypore on a leather thong around his neck and harboured a parasitic intestinal worm known as whipworm, which can be treated with polyporenic acid, a chemical found in birch polypore.

Birch polypore possesses inherent antiseptic qualities, astringent properties, styptic effects, and vulnerary characteristics.

Birch polypore can be used in various applications, and modern methods of preparation and preservation are making it an increasingly popular choice among herbalists. In powdered form, it functions internally to mitigate various ailments. It operates externally as a second skin, also serving as a binding or adhesive, protecting and facilitating the natural healing processes of the skin, including injuries or wounds. (See: Birch Tree)

This page was last updated 20th Jan 2026

Wound – Alder Leaves – Fresh new alder leaves reduce bleeding when placed over a bleeding wound, but they should be used sparingly; as soon as the bleeding stops, remove the leaves.

Make a poultice using the bark and leaves, as their wound-healing potential is associated with antioxidant and anti-inflammatory activity. (See: Alder) (see Birch Polypore)